10.22.2016

BARBELLS FOR BOOBS 2016

Just some of the crew that came out for Barbells for Boobs!

WE WANT TO THANK EVERYONE THAT CAME OUT TO OUR 5TH ANNUAL BARBELLS FOR BOOBS EVENT TODAY!  WITH YOUR HELP WE WERE ABLE TO RAISE MONEY FOR A GREAT CAUSE ALL WHILE HAVING A GREAT TIME.  THANK YOU! THANK YOU! THANK YOU! 

TODAY'S WORKOUT
​“HELEN MEETS GRACE”
TEAMS OF TWO
FOR TIME
3 ROUNDS FOR THEM
RUN 400m
21 KB SWINGS 53/35
12 PULL UPS
THEN
30 CLEAN AND JERKS 135/95
*One partner works at a time; split reps as you see fit
** Both partners must run 400m together
*** One kettlebell and one bar per team