BARBELLS FOR BOOBS 2016WE WANT TO THANK EVERYONE THAT CAME OUT TO OUR 5TH ANNUAL BARBELLS FOR BOOBS EVENT TODAY! WITH YOUR HELP WE WERE ABLE TO RAISE MONEY FOR A GREAT CAUSE ALL WHILE HAVING A GREAT TIME. THANK YOU! THANK YOU! THANK YOU!
TODAY'S WORKOUT “HELEN MEETS GRACE” TEAMS OF TWO FOR TIME 3 ROUNDS FOR THEM RUN 400m 21 KB SWINGS 53/35 12 PULL UPS THEN 30 CLEAN AND JERKS 135/95 *One partner works at a time; split reps as you see fit ** Both partners must run 400m together *** One kettlebell and one bar per team
0 Comments
Leave a Reply. |
Archives
August 2017
Categories |